I love chips and especially if they come with a juicy burger. It doesn’t take a genius to tell you, you can’t eat chips all the time and have a good weightless or even maintaining your current weight ! When I became certified in the 2b mindset I was introduced to swapping the usual chips, pasta etc for fantastic alternatives and one of the 1st things I made was turnip chips. They are so tasty and the perfect accompaniment for the burger. Give them a try and let me know how you get on

One of the things that I think most people find difficult is keeping the meals tasty whilst it being easy and simple to cook. One of the biggest reasons people fall off the wagon is because to put in simply they get BORED of what they are eating! I have created some clean eating recipes that are quick, easy and tasty to hopefully keep you interested in making that change to improve your health! Please check them out and I would love to hear and see how you enjoy them.

Rachael x

Spaghetti Squash Lasagna

This sinfully delicious Spaghetti Squash Lasagna is made with all-natural marinara, part-skim ricotta cheese, grated Parmesan cheese, and healthy spaghetti squash.

Course Main Course Cuisine Italian 

Prep Time 15 mins Cook Time 1 hr 17 mins Total Time 1hr 32mins 

Servings4 Servings Calories 474kcal Author Beachbody

Ingredients

• 1 small spaghetti squash (approx. 3½ to 4 lbs.)
• Nonstick cooking spray
• 4 cups all-natural marinara sauce
• 3 cups part-skim ricotta cheese
• 1 cup grated Parmesan cheese
• ¼ cup finely chopped fresh basil (optional)

Instructions

1. Preheat oven to 375° F.
2. Line large baking sheet with parchment paper. Set aside.
3. Cut spaghetti squash in half lengthwise. Remove seeds and membrane.
4. Place spaghetti squash, cut side down, on baking sheet. Bake for 40 to 45 minutes, or until tender. 
5. Reduce oven temperature to 350º F.
6. Scrape spaghetti squash flesh into stringy noodles.
7. Lightly coat 4-quart baking dish with spray. 
8. Evenly layer half spaghetti squash, half marinara sauce, and half ricotta cheese in baking dish. Repeat with second layer.
9. Evenly top with Parmesan cheese.
10. Bake for 30 to 32 minutes, or until golden brown and bubbly.
11. Garnish with basil (if desired).

Seriously you need to give these a try. These little beauties have been keeping me going for breakfast for the last 12 months. The are satisfying, full of taste and they also feel a bit naughty to which sits well with my brain! 

Now I am not going to lie it took me a few goes to get the technique right but thats mainly because I am not the greatest when it comes to cooking so it really is one of my biggest achievements in the kitchen, that I can now produce such perfection and it be healthy, clean and completely approved.

Enjoy Rachael x